Life Begins On The Edge Of Your Comfort Zone
August 11, 2015 / admin
December 23, 2014 / jwaz
The Benefits of Paddleboard Rehabilitation
What is Dynamic Stabilization?
In regards to exercise, dynamic stabilization is the concept of maintaining your …
Our goal is to combine a love for the outdoors with a fun workout on the water. Think adventure race meets ninja warrior meets cross fit meets SUP! Meet Our Crew